{"id":2059,"date":"2025-12-06T02:07:38","date_gmt":"2025-12-06T01:07:38","guid":{"rendered":"https:\/\/myesthetictravel.com\/?p=2059"},"modified":"2026-05-04T08:17:17","modified_gmt":"2026-05-04T06:17:17","slug":"les-erreurs-a-eviter-apres-une-chirurgie-esthetique-visage-et-corps","status":"publish","type":"post","link":"https:\/\/myesthetictravel.com\/en\/les-erreurs-a-eviter-apres-une-chirurgie-esthetique-visage-et-corps\/","title":{"rendered":"Les erreurs \u00e0 \u00e9viter apr\u00e8s une chirurgie esth\u00e9tique (visage et corps)"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Apr\u00e8s une chirurgie esth\u00e9tique du visage (rhinoplastie, lifting, bichectomie, double menton\u2026) ou du corps (liposuccion, abdominoplastie, lifting mammaire, Brazilian Butt Lift, bodycontouring\u2026), certaines erreurs peuvent compromettre la r\u00e9cup\u00e9ration, aggraver l\u2019\u0153d\u00e8me ou alt\u00e9rer le r\u00e9sultat final.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour conna\u00eetre les recommandations essentielles avant\/apr\u00e8s toute chirurgie <\/span><span style=\"font-weight: 400;\">esth\u00e9tique, vous pouvez t\u00e9l\u00e9charger le <\/span><b>guide pr\u00e9 &amp; post-op\u00e9ratoire offert<\/b><span style=\"font-weight: 400;\"> :<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc49 <a href=\"https:\/\/guide-patient.myesthetictravel.net\/\" target=\"_blank\" rel=\"noopener\">https:\/\/guide-patient.myesthetictravel.net\/<\/a><\/span><\/p>\n<h2><b>Erreur n\u00b01 : Reprendre trop vite le sport<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Le sport augmente :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> la pression art\u00e9rielle<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> le risque de saignement<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> l\u2019\u0153d\u00e8me (visage et corps)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> le risque d\u2019h\u00e9matome ou de s\u00e9rome<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">D\u00e9lais g\u00e9n\u00e9ralement admis en fonction de l&rsquo;intervention :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> activit\u00e9 douce \u2192 souvent \u00e0 partir de 4 semaines si accord m\u00e9dical<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> sport mod\u00e9r\u00e9 \u2192 en moyenne \u00e0 partir de 8 \u00e0 12 semaines<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> sport intense \/ impact \/ musculation lourde \u2192 souvent de 6 \u00e0 8 mois<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> sports \u00e0 risque de choc (combat, contact) \u2192 apr\u00e8s 8 mois minimum<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">International reference:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> American Society of Plastic Surgeons (ASPS) : <a href=\"https:\/\/www.plasticsurgery.org\" target=\"_blank\" rel=\"noopener sponsored\">https:\/\/www.plasticsurgery.org<\/a><\/span><\/li>\n<\/ul>\n<h2><b>Erreur n\u00b02 : Dormir dans une mauvaise position<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Apr\u00e8s une chirurgie du visage ou du corps, la position de sommeil est essentielle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Visage :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> dormir sur le c\u00f4t\u00e9 augmente l\u2019\u0153d\u00e8me<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> risque d\u2019asym\u00e9trie, de marques, de tensions sur les sutures<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> recommandation : dormir sur le dos, t\u00eate sur\u00e9lev\u00e9e<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Corps :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> apr\u00e8s lipo\/BBL : \u00e9viter de s\u2019allonger sur les zones op\u00e9r\u00e9es uniquement d&rsquo;un seul c\u00f4t\u00e9\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> apr\u00e8s abdominoplastie : position semi-assise \/ l\u00e9g\u00e8rement fl\u00e9chie<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> apr\u00e8s chirurgie mammaire : dormir sur le dos plusieurs semaines<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">R\u00e9f\u00e9rence (retours patients) :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> RealSelf : <a href=\"https:\/\/www.realself.com\" target=\"_blank\" rel=\"noopener sponsored\">https:\/\/www.realself.com<\/a><\/span><\/li>\n<\/ul>\n<h2><b>Erreur n\u00b03 : S\u2019exposer au soleil trop t\u00f4t<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Le soleil peut provoquer :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> hyperpigmentation des bleus<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> taches persistantes sur le visage ou le corps<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> cicatrices fonc\u00e9es, plus visibles<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> aggravation de l\u2019\u0153d\u00e8me<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Recommandations :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00e9viter le soleil direct sur les zones op\u00e9r\u00e9es pendant au moins pendant la premi\u00e8re ann\u00e9e (souvent plus pour les cicatrices)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> protection SPF 50 obligatoire<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> v\u00eatements couvrants sur les zones r\u00e9centes<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">R\u00e9f\u00e9rence utile :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> The Aesthetic Society \u2014 Patient Resources : <a href=\"https:\/\/www.theaestheticsociety.org\/\" target=\"_blank\" rel=\"noopener sponsored\">https:\/\/www.theaestheticsociety.org\/<\/a><\/span><\/li>\n<\/ul>\n<h2><b>Erreur n\u00b04 : Masser ou manipuler les zones op\u00e9r\u00e9es sans encadrement<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Certaines vid\u00e9os ou \u201castuces\u201d sur les r\u00e9seaux sociaux incitent \u00e0 :<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u274c masser fort<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u274c \u201ccasser\u201d les indurations soi-m\u00eame<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u274c appuyer sur le nez apr\u00e8s rhinoplastie<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u274c malaxer le ventre apr\u00e8s abdominoplastie<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ces gestes peuvent :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> d\u00e9placer des tissus<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> aggraver l\u2019\u0153d\u00e8me<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> cr\u00e9er ou renforcer des fibroses<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> alt\u00e9rer le r\u00e9sultat esth\u00e9tique<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Pour un drainage post-op professionnel (visage et corps) ou un traitement anti-fibrose encadr\u00e9 :<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc49 <a href=\"https:\/\/patient-expert.myesthetictravel.net\/\" target=\"_blank\" rel=\"noopener\">https:\/\/patient-expert.myesthetictravel.net\/<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">R\u00e9f\u00e9rence s\u00e9curit\u00e9 :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> ASPS \u2014 Cosmetic Surgery Safety : <a href=\"https:\/\/www.plasticsurgery.org\" target=\"_blank\" rel=\"noopener\">https:\/\/www.plasticsurgery.org<\/a><\/span><\/li>\n<\/ul>\n<h2><b>Erreur n\u00b05 : N\u00e9gliger le suivi post-op\u00e9ratoire<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Un bon suivi post-op influence directement :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> la qualit\u00e9 du r\u00e9sultat<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> la gestion de l\u2019\u0153d\u00e8me<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> la pr\u00e9vention des complications<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> la prise en charge des fibroses et des <\/span>douleurs<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Un accompagnement peut \u00e9galement \u00eatre propos\u00e9 avant et apr\u00e8s l\u2019intervention pour poser vos questions, valider votre projet esth\u00e9tique et s\u00e9curiser votre parcours :<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc49 <a href=\"https:\/\/myesthetictravel.com\/en\/les-incontournables\/#accompagnement\" target=\"_blank\" rel=\"noopener\">https:\/\/myesthetictravel.com\/les-incontournables\/#accompagnement<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le suivi peut inclure :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> consultations r\u00e9guli\u00e8res avec le chirurgien<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> contr\u00f4le des cicatrices<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> gestion de la compression (v\u00eatements post-op, soutien-gorge, gaine)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> drainage post-op et soins sp\u00e9cifiques<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Si vous ne b\u00e9n\u00e9ficiez pas de suivi local, vous pouvez \u00eatre pris en charge dans votre r\u00e9gion par une experte post-op certifi\u00e9e :<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc49 <a href=\"https:\/\/patient-expert.myesthetictravel.net\/\" target=\"_blank\" rel=\"noopener\">https:\/\/patient-expert.myesthetictravel.net\/<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">To optimise your recovery with the right essentials:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc49 <a href=\"https:\/\/myesthetictravel.com\/en\/les-incontournables\/#accompagnement\" target=\"_blank\" rel=\"noopener\">https:\/\/myesthetictravel.com\/les-incontournables\/#accompagnement<\/a><\/span><\/p>\n<h2><b>Erreur n\u00b06 : Prendre l\u2019avion trop t\u00f4t apr\u00e8s l\u2019intervention<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Le risque principal :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> phl\u00e9bite \/ embolie pulmonaire<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> h\u00e9matomes internes<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> douleurs augment\u00e9es<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0153d\u00e8me major\u00e9 (visage et jambes)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Toujours respecter le d\u00e9lai valid\u00e9 par le chirurgien avant un vol moyen ou long courrier.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">R\u00e9f\u00e9rence technique :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> WebSurg \/ IRCAD : <a href=\"https:\/\/www.websurg.com\" target=\"_blank\" rel=\"noopener sponsored\">https:\/\/www.websurg.com<\/a><\/span><\/li>\n<\/ul>\n<h2><b>Erreur n\u00b07 : Autom\u00e9dication et arr\u00eat\/r\u00e9introduction de m\u00e9dicaments sans avis\u00a0<\/b><b>m\u00e9dical<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Exemples fr\u00e9quents :<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u274c reprise d\u2019anti-inflammatoires sans accord<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u274c prise de m\u00e9dicaments \u00e0 base de plantes avec effet sur la coagulation<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u274c arr\u00eat pr\u00e9matur\u00e9 des anticoagulants prescrits<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u274c prise d\u2019antalgiques non compatibles<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Reference:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> ISAPS \u2014 Recovery and Aftercare : <a href=\"https:\/\/www.isaps.org\/discover\/patients-home\/recovery-and-aftercare\/\" target=\"_blank\" rel=\"noopener sponsored\">https:\/\/www.isaps.org\/discover\/patients-home\/recovery-and-aftercare\/<\/a><\/span><\/li>\n<\/ul>\n<h2><b>Erreur n\u00b08 : Croire aux promesses \u201cz\u00e9ro \u0153d\u00e8me, z\u00e9ro douleur, z\u00e9ro cicatrice\u201d<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Toute chirurgie implique :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> un \u0153d\u00e8me plus ou moins important<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> une douleur variable mais pr\u00e9visible<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> une ou plusieurs cicatrices (m\u00eame si elles sont bien plac\u00e9es)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Se m\u00e9fier des :<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u274c discours commerciaux trop parfaits<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u274c \u201cr\u00e9sultats garantis\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u274c comparaisons irr\u00e9alistes issues des r\u00e9seaux sociaux<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Reference:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> International Society of Aesthetic Plastic Surgery (ISAPS) : <a href=\"https:\/\/www.isaps.org\" target=\"_blank\" rel=\"noopener sponsored\">https:\/\/www.isaps.org<\/a><\/span><\/li>\n<\/ul>\n<h3><b>FAQ<\/b><\/h3>\n<p><b>Q : Combien de temps dure l\u2019\u0153d\u00e8me apr\u00e8s une chirurgie esth\u00e9tique ?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">En moyenne :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> 2 \u00e0 3 semaines pour le plus gros \u0153d\u00e8me<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 6 semaines pour une stabilisation visible<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 6 \u00e0 12 mois pour le r\u00e9sultat d\u00e9finitif selon l\u2019intervention<\/span><\/li>\n<\/ul>\n<p><b>Q : Quand puis-je reprendre le travail ?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Selon le type de chirurgie :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> interventions l\u00e9g\u00e8res \u2192 parfois 5 \u00e0 10 jours<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> chirurgies plus lourdes (abdominoplastie, BBL, lifting) \u2192 souvent 2 \u00e0 4 semaines<\/span><\/li>\n<\/ul>\n<p><b>Q : Les v\u00eatements de contention sont-ils indispensables ?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Oui pour la plupart des chirurgies du corps\u00a0<\/span><span style=\"font-weight: 400;\">(liposuccion, abdominoplastie, lifting de cuisses, etc.). Ils aident \u00e0 contr\u00f4ler l\u2019\u0153d\u00e8me et \u00e0 am\u00e9liorer le r\u00e9sultat.<\/span><\/p>\n<p><b>Q : Le drainage post-op est-il obligatoire ?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Il n\u2019est pas toujours obligatoire, mais fortement recommand\u00e9 apr\u00e8s la plupart des chirurgies silhouette et du visage pour am\u00e9liorer le confort, r\u00e9duire l\u2019\u0153d\u00e8me et limiter les fibroses, il agit sur 50% du r\u00e9sultat, c&rsquo;est un essentiel.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s une chirurgie esth\u00e9tique du visage (rhinoplastie, lifting, bichectomie, double menton\u2026) ou du corps (liposuccion, abdominoplastie, lifting mammaire, Brazilian Butt Lift, bodycontouring\u2026), certaines erreurs peuvent compromettre la r\u00e9cup\u00e9ration, aggraver l\u2019\u0153d\u00e8me ou alt\u00e9rer le r\u00e9sultat final. Pour conna\u00eetre les recommandations essentielles avant\/apr\u00e8s toute chirurgie esth\u00e9tique, vous pouvez t\u00e9l\u00e9charger le guide pr\u00e9 &amp; post-op\u00e9ratoire offert : \ud83d\udc49 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":4873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"%%post_title%% %%sep%% %%sitetitle%%","_seopress_titles_desc":"Les erreurs \u00e0 \u00e9viter apr\u00e8s une chirurgie esth\u00e9tique du visage et du corps : sport, soleil, avion, massages, alimentation, autom\u00e9dication, suivi post-op, conseils professionnels, liens utiles et experts.","_seopress_robots_index":"","_seopress_analysis_target_kw":"erreurs apr\u00e8s chirurgie esth\u00e9tique,erreurs post-op chirurgie,post-op visage et corps,gonflement apr\u00e8s chirurgie esth\u00e9tique,soins post-op chirurgie","footnotes":""},"categories":[31],"tags":[],"class_list":["post-2059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"_links":{"self":[{"href":"https:\/\/myesthetictravel.com\/en\/wp-json\/wp\/v2\/posts\/2059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myesthetictravel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myesthetictravel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myesthetictravel.com\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/myesthetictravel.com\/en\/wp-json\/wp\/v2\/comments?post=2059"}],"version-history":[{"count":2,"href":"https:\/\/myesthetictravel.com\/en\/wp-json\/wp\/v2\/posts\/2059\/revisions"}],"predecessor-version":[{"id":7758,"href":"https:\/\/myesthetictravel.com\/en\/wp-json\/wp\/v2\/posts\/2059\/revisions\/7758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myesthetictravel.com\/en\/wp-json\/wp\/v2\/media\/4873"}],"wp:attachment":[{"href":"https:\/\/myesthetictravel.com\/en\/wp-json\/wp\/v2\/media?parent=2059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myesthetictravel.com\/en\/wp-json\/wp\/v2\/categories?post=2059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myesthetictravel.com\/en\/wp-json\/wp\/v2\/tags?post=2059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}